口服肌酸对体校武术套路运动员无氧运动能力的影响

The Effect of Oral Creatine on Anaerobic Performanceof Wushu Young Athletes

本研究观察口服肌酸对武术套路运动员运动机能的影响,发现口服肌酸可以增加体校武术套路运动员无氧功率的峰值,降低体校武术套路运动员运动后乳酸浓度,但对血液中LDH活性无明显影响。提示肌酸对于提高武术套路运动员的爆发力,优化动作的质量可能有较好效果。

The purpose of this study is to observe the effect of oral creatine on the Wushu young athletes.The results showed that the peak anaerobic power increased in the test group and oral creatine can decrease the blood lactate 3min after exercises test.Maybe the oral creatine can be good for the performance of the young Wushu athletes.