论休闲体育活动对主观幸福感的影响

On the Effect to Subjective Well-being from Leisure Sports Activities

休闲体育活动可以增加积极情感,抑制消极情感的出现,从而维持主观幸福感,获得幸福的体验。休闲体育活动不仅可以直接影响主观幸福感,而且通过影响人们对生活事件的反应,个人对事件应对方式,通过影响社会支持和个体的健康状况,以及通过影响人格因素和自尊,从而间接促使主观幸福感提高。

Leisure sports activities not only increase people s positive emotion,but also restrict negative emotion. This can retain and raise people s experience about happiness.Leisure sports activities can effect subjective wall- being directly.Moreover,leisure sports activities can effect person s response to life events and reaction to certain incident,increase societal support and better people s state of health,improve personality and self-pride,thus raise subjective well-being indirectly.