摘要
增强学生体质、促进学生身心的健康发展,是当前高校体育工作的重要内容。健美操作为一项新兴的体育项目,在各高校越来越受到女大学生的欢迎。通过研究表明健美操锻炼可以有效提高女大学生的生理、心理健康总体水平。
Today,in the research of physical education , it is the important contents to increase the students’ constitution and accelerate the development of the students’ body and mind .Aerobics as a new sports item ,is given more and more population by female college students.The research expresses that aerobics can improve effectively the healthy standard of exercisers physiology and phychology.
出处
《科技信息》
2008年第28期533-,538,共2页
Science & Technology Information
关键词
健美操
女大学生身心
作用
Aerobics
female college students’ body and mind
self-cultivation
