摘要
在篮球运动中,踝关节损伤是常见的运动损伤之一。本文根据踝关节生理结构,分析了踝关节损伤的实质。踝关节损伤是踝关节各韧带损伤及导致系列病症的总称。造成踝关节损伤的原因是踝关节受弯、扭力矩太大或来不及缓冲。预防踝关节损伤应全面地从尊重科学规律、保证能量守恒、掌握缓冲技术、提高平衡能力入手制订相应措施。
Ankle injury is one of the common phenomena in basketball playing. According to the physiological structure of the ankle and the principle of the ankle injury, the author analyzes the essence of ankle injury and its causes in the basketball playing. Thus some special measures of prewriting the ankle from injuring are proposed.
出处
《四川体育科学》
2001年第3期17-18,共2页
Sichuan Sports Science
关键词
篮球运动
踝关节
损伤
预防
Basketball Playing
Ankle
Injury
Prevention
