大学生人际关系的丧失与自我调适策略

An Opinion of the Loss of College Students' Interpersonal Relationship and the Strategies of Self-adjustment

影响心理健康的最大因素是人际关系的丧失。本文探讨了大学生主要人际关系的丧失，即家庭悲剧、失恋、同学关系冲突给大学生心理带来的可能伤害，并提出了如何避免或减少伤害的自我调适的策略。

The loss of interpersonal relationship between students plays an essential role in affecting their mental health.Firstly,this paper mainly discusses the loss of college students' primary interpersonal relationship, such as the family tragedies, the disappointment in love affairs, the conflicts between classmates, which will do possible harm to the psychology of the students.And then it points out the ~approaches of self-adjustment about how to avoid or lessen such harm.