摘要
根据肌酸的生物合成特点及其在能量代谢和疲劳中的作用，阐述了额外补充肌酸对运动效果的影响机理，并论述了大强度运动中补充肌酸的基本原理与方法。
According to the characteristics of biological synthesization of creatine and its function in metabolizability of energy and fatigue, this paper expatiated influential mechanism of additional creatine supplying to sports effect, ex- pounded basic principle and method of supplying creatine in highly intensive sports.
出处
《体育学刊》
CAS
北大核心
2001年第5期86-88,共3页
Journal of Physical Education
关键词
肌酸
大强度运动
能量代射
creatine
highly intensive sports
metabolizability of energy.
