我国古代养生理论对人类身心健康的作用

The effect of Chinese ancient regime to man's physical and mental health

我国古代养生理论与古老的文化紧密联系 ,对人类的身心健康起着潜移默化的作用。挖掘和整理我国古代养身学内涵 ,对弘扬中国传统文化和维护人类的健康长寿具有重要的现实意义。

The theory of Chinese ancient regime was maintained close with our traditional culture.It exerted an imperceptible influence on people's physical and mental health.Excavating and arranging the intension of Chinese ancient regime has significant practical meaning to expanding Chinese traditional culture and preserving man's health and longevity.