浅析青少年篮球运动员心理素质的培养

Analyze The Cultivation of Teenager Basketball Athlete Psychologial Quality

竞技比赛项目除了运动员之间技战术水平的较量外,更重要的是心理素质的较量,篮球比赛也不例外。良好的心理素质,可使运动员在比赛中正常地发挥技战术水平;反之由于心理素质的不稳定,从而影响运动员正常水平的发挥。良好的心理素质是在长期的训练和比赛中形成的,因此在青少年时期,加强对运动员心理素质的训练和培养就显得尤为重要。

In competitive technology match item except athlete mutual technical and tactical confrontation, the most important is mind makings confrontation. It is include basketball game. Well mind makings can make athlete show his nourmal level in game. Per contra,unstable mind makings affect athlete show his level. Well mind makings is form long-term training and match. So in the period of teenager,it is important to strengthen the training and cultivation of athlete mind makings.