将团体操编排特点融入健美操教学的实验研究

Experiments And Researches of Introducing Mass Calisthenics' Characteristics into Calisthenics Teaching

为了提高普通高校健美操教学的效果,笔者尝试将团体操的编排特点,引入健美操教 学之中,运用“规定动作、自编队形”的考核方式来检查教学效果,并提出了一些参考性的方法。

To improve calisthenics teaching, this paper trys to introduce mass calisthenics' characteristics into the teaching, and checks teaching effect by using 'compulsory exercises,and self-design formations'. What's more, some methods are also given for reference.