论我国跳高运动员快速力量发展的原则

On principles of developing high jumpers' fast force in China

运用跳高技术原理 ,借鉴运动生物力学理论 ,从动作技术薄弱环节、跳高运动专项肌群工作方式、手段与方法优化等 3个方面论述了我国跳高运动员快速力量发展的基本原则。

Through applying principles of high jump techniques and in light of theories of sport biomechanics,this paper analyzes the weak points of techniques,work modes of muscle group, optimization of methods and so on.Basic principles of developing the athletes fast force are discussed.