运用生理规律,提高短跑训练质量

Quickly Raise the Training Quality of Dash with the Help of Physiological Law

运用人体生理活动的规律，加速提高短跑训练和竞赛的质量，通过资料研究和训练实践，使田径运动训练取得显著进步。

By means of data studies and training practice, and with the help of physiological law, the training and competition quality of dash can he raised quickly, so that the track and field events training result in obvious progress.