中国散打集训队备战第13届亚运会训练监控方法与手段的研究

The Research on the Training Method and Control of China Sanshou Team Preparing for the 13^(th) Asian Games

为了更好地备战第 13届亚运会散打比赛 ,首次对训练监控的方法与手段进行了研究。结果表明 ,教练员、科研人员、队医三位一体的监控模式是有效的 ;从身体素质、身体形态、心理、生理、生化、技术、膳食营养等方面监控训练过程是科学。

In order to prepare for sanshou match in the 13 th Asian Games, wushu sports management center organizes a research group and makes the study on training method and control for the first time. The result shows that the pattern of coach, researchers and doctor participating in training is effective. It is reasonable to supervise the training from physical fitness, body physique, psychology, physiology, biochemistry, technique, diet and nourishment.