中国篮球运动体能训练理念创新研究

A Study of Concept Innovation for Physical Stamina Training in China's Basketball

运用文献资料法、问卷调查法和逻辑分析法对中国篮球运动体能训练存在的问题进行研究。结果表明,中国篮球运动体能训练理念亟待创新;主要表现在应该重视体能与技战术同步发展理念的创新、技战术训练和体能训练关系的创新、体能训练手段方法科学化的创新、一般体能与专项体能训练合理运用的创新,以及赛季中体能训练消耗与恢复的训练理念的创新。提出了体能训练理念相关创新对策,以期为中国篮球运动训练提供参考。

A study of problems in physical stamina training in basketball of China reveals that there is a need to concept innovation on physical stamina training,mainly in idea innovation of both physical stamina and tactics training development at the same time;to keep a balanced relationship between physical stamina training and technique-tactic training;methods innovation of physical stamina training and render in scientific manner;to promote a rational transformation between general physical stamina training and ...