摘要
美国心理学家马丁·沙尼文(Martin E.Seligman)发动积极心理学运动,其后推出积极心理治疗法.积极心理治疗法利用增强个人的主观幸福感,治疗病人的抑郁症,取得有效成果.其背后的原理跟情志相胜疗法不谋而合.本文以中医心理学的方向,解释积极心理治疗法与情志相胜疗法中,"喜胜悲"的微妙关系.
America psychologist,Martin E.Seligman launched the positive psychology movement,thereafter introduced the positive psychotherapy.The positive psychotherapy treats patients who have depression by enhancing their personal happiness,and it makes a big success.In fact,the principle of positive psychotherapy is highly related to emotional counterbalance therapy.This article explains the Chinese medical psychology;analyze the relationship between positive psychotherapy and emotional counterbalance therapy,'happiness restrains sadness'.
出处
《中国中医药现代远程教育》
2009年第4期84-85,共2页
Chinese Medicine Modern Distance Education of China
关键词
积极心理学
心理治疗
情志相胜疗法
Positive Psychology
Positive Psychotherapy
Emotional Counterbalance Therapy
