摘要
高训练不仅包括技术与身体素质的训练 ,还包含心理训练 .而心理训练对运动员水平的提高具有重要作用 .笔者从放松、呼吸、集中注意力、表象、运动诱导。
High-jump training includes both physical training and psychological training,which plays an essential role in improving the achievements of athletes.Thus the author intends to illustrate the functions of psychological training in terms of relaxation,outer phenomenon,breathing,concentration,sports induction and self consciousness.
出处
《石家庄职业技术学院学报》
2001年第4期47-48,共2页
Journal of Shijiazhuang College of Applied Technology
关键词
心理
训练
跳高
技术
psychology
training
high jump
skill
