论体育旅游与身心健康

A Study On Sports Tourism and Physical and Mental Health

身心健康是人们参与体育旅游的主要动机,科学而适度的体育旅游有益于身心健康。人们到阳光下、草坪上、沙滩上、海洋里去旅游,是高雅的享受和健身,对于旅游者是一种积极的调理夺,因而应大力发展和提倡体育旅游。

Physical and mental health is the main motive of the people involved in sports tourism.Therefore,scientific and appropriate sports tourism is beneficial to people's physical and mental health.It is elegant enjoyment and fitness for people to have a tour in the sunshine,on the grassland,on the beach or in the sea,which is active refreshment for people.Thus,sports tourism should be vigorously developed and promoted.