浅谈中学生篮球训练特点及安排原则

Brief Analysis on Basketball Training Features and Arrangement Principles of Middle School Students

篮球是中学生最喜欢的运动项目之一,有着广泛的群众基础,抓好中学生篮球教学训练,不但是提高我国篮球运动水平的一个重要环节,而且是多渠道培养篮球运动人才的重要举措。根据中学生身体发育规律及作息时间特点,加强计划性、系统性、针对性,合理安排训练时间,正确处理好学习与训练的关系,才能有效促进中学生篮球技战术水平的提高。

Basketball is one of the most favorite sports among the middle school students,and it has popular support on a wide range.Doing a good job in teaching middle school students' basketball training is not only an important part of its level development,but also an important multi-channel measure to train basketball players.In accordance with the physical development of students and the characters of work and rest time schedule,its plan,system and target should be strengthened.Only by having reasonable arrangem...