体育院校跨栏跑教学应对学生恐惧心理的探究

Research on Overcoming Students' Fear in Hurdle Race Teaching in P.E. Colleges

跨栏跑是高等体育院校田径教学中一项主要内容,对发展学生的力量、速度、柔韧性等身体素质,培养学生勇敢、顽强果断的意志品质都有积极作用。此文从心理学的角度分析学生对跨栏跑产生恐惧心理的原因以及对教学产生的不利影响,提出一些相应的心理训练方法,以便更好的完成教学任务,达到掌握技术,提高素质,增强意志品质的目的。

Hurdle race is one of the main contents physical education,students in the development of strength,flexibility and other physical fitness,students brave,indomitable will of the quality of cut has a positive effect.In this paper,from a psychological point of view of students have a fear of hurdles,as well as teaching the reasons for the negative,to make some corresponding psychological training methods in order to better complete the task of teaching to students in physical exercise,and enhance the quality o...