饮食结构及生活方式与健康关系的研究

Investigation of the Effect of Dietetic Structure and Life Style on Holistic Health

目的研究饮食结构、生活方式对糖尿病先兆者、高血压先兆者发病率的影响。方法在280例糖尿病先兆者、高血压先兆者中随机抽样140例。给予饮食结构、生活方式的干预措施为实验组,另140例仍维持原有的饮食结构和生活方式为对照组,进行发病率影响的比较研究。结果糖尿病先兆者实验组发病率为:0;其对照组为:34.3％;P<0.01。高血压先兆者实验组发病率为:5.7％;其对照组为:40.0％;P<0.01。结论 饮食结构及生活方式与健康成正相关。即健康的饮食结构、生活方式能降低发病率。

Objective To study the influence of dietetic structure and life-style on holistic health. Method Prodromic diabetes mellitus (280 cases)and prodromic hypertension (280 cases) were divided equally into two groups at random. The observation group (140 cases) treated with change of dietetic structure and life-style, and the control group (140 cases) maintained without change. Results The incidence in prodromic hypertension group (5-7%) reduced significantly than the control group (40%), P<0. 01, Similarly, the incidence in prediabetes group (0%) reduced significantly than the control group (34. 3%), P<0. 01. Conclusion Rational arrangement of dietetic structure and life-style is helpful for holistic health.