摘要
通过对5 km武装越野系统程序新教法的研究,揭示教学各部分的关系以及对成绩的关联程序,提出了优化教学训练的新路子,提高士兵的长途奔袭和在复杂地形上的快速运动能力、提高士兵生存能力,在适应新时期战略方针的今天更具重要意义,为全军的武装越野教学及训练提供理论依据。
The paper indicated the relationship among the parts of teaching and performance through the research of the systematic teaching procedure for the military 5km cross-country in battle gear.The author proposed the new way for optimization of teaching and training so as to improve the soldiers' ability of long-range raid,survive and rapid motion capability through varied topography.Such research is important for nowadays military training.
出处
《军事体育进修学院学报》
2009年第3期73-75,共3页
Journal of Pla Institute of Physical Education
关键词
武装越野
程序教学
无氧训练
有氧训练
cross-country in battle gear
teaching procedure
anaerobic training
aerobic training