浅析跳远腾空步技术的教学方法

Briefly talking about method of teaching technology of the hopping step in long jump

腾空步是学生在学习跳远中比较难掌握的动作,学生往往由于做不出腾空步而影响跳远成绩,运用教学实验法探讨腾空步的教学手段和方法与跳远成绩的关系,试图通过提高腾空步水平来提高跳远成绩,结果表明,使学生更好地掌握腾空步动作,对提高跳远成绩效果明显。

There exist relationships among items of all - round sports or between skill of each item and its quality in back and field sports , which connect and depend on each other, and repel and disturb one another, so that the training for all - round sports becomes more complicated. Therefore, correctly compre-hensing and applying the shifting kw can reduce passive interference among the items, promote mastery of technic skill and development of the quality, and make the arrangement of the training for each item in all - round sports more reasonable.