表象训练在太极拳教学中的应用

The Application of Table Elephant Training in Taijiquan Teaching

动作表象的形成是体育教学的重要任务 ,用内部语言“默念”是发展智力的重要手段。把发展智力的手段运用到太极拳教学当中去 ,不但能提高表象的清晰度 ,而且能加速动作的形成和巩固。

It is an important task of sport teaching that what movement table resemble formed, use internal language 'thinking' is the important means to develop intelligence. Utilize the means that develop intelligence into taijiquan teaching, it can not only raise the clarity of table elephant, but accelerate movement to form and strengthen.