摘要
伴随着高新技术和经济的快速发展,现代社会运转节奏加快,竞争加剧,人们由此承受的心理压力加大,其结果是导致出现心理障碍的可能性增多。本文通过大量的试验和调查研究论证了积极参与乒乓球运动能增进人们的心理健康,从而保持良好的心理状态,提高竞争能力和社会适应能力。
With the development of new and high technology and economy, the life rhythm of modern society is becoming rapider and the competition is fierce. In that case, people's psychological obstacle happens easily. After a lot of experiments and investigation the author concludes that table tennis can improve people's psychological health to keep good psychological situation and increase competition capability and social flexibility.
出处
《河北体育学院学报》
2002年第1期29-30,共2页
Journal of Hebei Sport University
关键词
乒乓球
心理健康
适应能力
table tennis
psychological health
flexibility
