摘要
跳远是田径运动中技术较为复杂的项目之一。本文从生物力学等角度对跳远技术进行分析,探讨跳远运动员爆发力训练的方法,以提高跳远成绩。
Long jump is one of the most complex ev ents in the skill of track and field sp orts.From biomechanics angles,to improve the long jump performances,this article analyzes the skill of long jump,and discusses the method of athletes sudden strength training.
出处
《南通航运职业技术学院学报》
2002年第1期69-71,共3页
Journal of Nantong Vocational & Technical Shipping College
关键词
跳远
爆发力
训练
Long jump
Sudden strength
Training
