摘要
通过对体育考核中学生心理过度紧张的原因进行分析,总结出相应的心理训练方法。实践表明,这些方法对于学生稳定情绪、增强信心、提高自控能力具有显著作用。
By analyzing the reason of the students'excessive tensional psychology in the Physical Education exam, the paper puts forward a corresponding method of psychological training. In practice, the method presented is proved to be remarkably effective in stabilizing one's emotion, enhancing one's confidence and improving the capability of self - control.
出处
《河北体育学院学报》
2001年第1期63-65,共3页
Journal of Hebei Sport University
关键词
体育考核
心理训练
心理调控
physical education exam
psychological training, psychological adjustment and control