体育考核中学生紧张心理的调控

The Control of the Students'Tensional Psychology in the Physical Education Exam

通过对体育考核中学生心理过度紧张的原因进行分析，总结出相应的心理训练方法。实践表明，这些方法对于学生稳定情绪、增强信心、提高自控能力具有显著作用。

By analyzing the reason of the students'excessive tensional psychology in the Physical Education exam, the paper puts forward a corresponding method of psychological training. In practice, the method presented is proved to be remarkably effective in stabilizing one's emotion, enhancing one's confidence and improving the capability of self - control.