背越式跳高腾空与过竿技术的教法尝试

The Trying of the Teaching of Using Roaring and Passing Pole in Back Down High Jump

腾空与过竿是背越式跳高的两个相互联系的技术阶段 ,也是影响背越式跳高成绩的主要环节。本文阐述了利用弹簧踏跳板和多块海绵包对腾空与过竿技术进行教学的方法 ,对消除学生心理障碍 ,提高练习兴趣 。

Soaring and passing pole are two connected skill stages of back down high jump,which is also the main link to affect the achievements of back down high jump.This essay puts forward a new way of using spring pedal and many pieces of sponges to teach in Soaring and psaaing pole.This way is benefit to eliminating student′s psychological problems,improving their interests,reducing sport wounds and fastening technological movements.