体育教学训练中潜意识的培养与训练效果研究

A Study of Subconsciousness Cultivation and Training Effect in PE Teaching and Training

潜意识是客观存在的。在体育教学训练中培养潜意识是一种自觉地心理调控活动,应从以下几个方面,即正面鼓励、重视情感交流、复述动作或比赛感受、暗示或想像训练以及采用强烈或重复的刺激来培养潜意识。听觉刺激法、视觉刺激法、观想刺激法是课程采用的具体手段。

Subconsciousness exists objectively.Cultivating unconsciousness in PE teaching and training is a conscious mental judgment.It can be undertaken from following aspects:positive encouragement,attachment to emotional communication,retelling acts or competition feeling,hint or imagination training and adopting to strong or repeated stimulation as well.Auditory stimulation method,visual stimulation method and visualizing stimulation method are the specific means adopted in the course.