身体意识改善的审美价值及途径——舒斯特曼身体美学的实践性探析

The Aesthetic Value and Approaches in Improving Body Consciousness

身体意识是身体美学研究的重要维度。实践性是舒斯特曼身体美学的基本特征。改善身体意识旨在通过提高身体体验、感知,增强自我使用、自我认识和自我批判的能力,更大程度地实现个人快乐、幸福的目的。当今文化现象中身体地位的凸显是身体意识研究的现实语境,改善身体意识能够充实艺术经验、增强艺术感知能力,通过调整习惯的身体等途径可以实现身体意识的改善,但是也面临身体意识是否拥有反思性及其反思限度的问题。

Body consciousness is an important dimension in somaesthetics study.Practicalness is the basic characteristics of Shusterman's somaesthetics.Improving body consciousness aims to enhance individual happiness by increasing physical experience and perception and developming the capability of utilizing,cognizing and evaluating oneself.The present cultural prominence of the status of physical body makes the real context of body consciousness research.Improving body consciousness can enrich the art experience and enhance the art sensation.By adjusting the habits of the body can improve the body consciousness.However,it also involves the problem of whether the body consciousness has somatic reflection or not and the limit of the reflection.