篮球教学过程中膝关节损伤的防治研究

Research of the Prevention and Treatments of Knee Injury in the Process of Basketball Teaching

篮球技术动作的特点及膝关节的结构特点极易造成膝关节损伤。为了提高学生学习篮球的兴趣,提高篮球运动技术水平,本文通过对教学过程中篮球运动的特点、膝关节的解剖生理学结构、损伤的类型等分析,得出在篮球教学过程中应当加强对学生安全保护意识的培养,合理安排教学计划和强度,加强对篮球教学过程中膝关节损伤的预防和治疗,并提出了篮球教学过程中膝关节损伤的防治措施,为篮球教学训练和比赛中膝关节损伤的预防与康复奠定了理论基础。

The characteristics of the basketball technical action and the knee structure easily result in knee injury.In order to improve students' learning interest in basketball and basketball technical level,the article attempts to analyze the characteristics of the process of teaching basketball,knee anatomy and physiology structure,damage types,drawing the conclusion that we should strengthen the cultivation of students' safety awareness,arrange teaching plans properly,and strengthen the prevention and treatments of knee injury in the process of basketball teaching,putting forward some measures to prevent and treat knee injury in the process of basketball teaching and laying a good foundation for the theory of the prevention and treatment of knee injury in basketball teaching and matches.