我国高水平艺术体操运动员训练负荷特征与监控

Training load characteristics and monitoring of rhythmic gymnastics of high level athletes in China

艺术体操是体操项目中比较能够展现柔美的项目,对运动员的体能水平有相对较高的要求。我国对于运动员的训练负荷研究了多种监控方法,对高水平的艺术体操运动员逐个进行体能训练,定期测试运动员的体能指标。其目的是为了让运动员能够优秀的完成整套动作,为完善监控系统提供合理数据。让运动员在国际各大比赛中能够取得好成绩,适应当今社会对于艺术体操运动员的要求。

Artistic gymnastics is gymnastics in comparison to show the soft project,has relatively high requirements to the athlete's physical ability level.We study a variety of monitoring method for the athletes' training load,to carry on the physical training of high level artistic gymnastics athlete,physical fitness index regular test players.The purpose is to let the player complete the outstanding whole set movement,provide reasonable data for the improvement of monitoring system.Let athletes get good results in major international competitions,adapt to the social demand for the artistic gymnastics athletes.