签约家庭高血压患者的运动指导

Exercise Guidance for the Hypertension Patients of the Signing Family

签约家庭中高血压患者是一个不可忽视的群体,是21世纪家庭医生团队服务的主要对象。对高血压需药物治疗辅以运动、饮食及心理治疗的认同度高,但对高血压的正确运动疗法普遍知晓率低。本文对签约家庭中的高血压患者进行一些运动指导,以降低高血压的危害,减少因运动不当给患者造成的伤害。

Hypertensive patients in the signing families is a group which cannot be ignored. They are the main service target of the 21st century family doctor team. They had a high agreement for the need of hypertension medical treatment with supplemented exercises, diet and psychotherapy, but their knowledge rate of the correct exercise therapy for hypertension was generally low. This article aims to provide exercise guidance for signing families’ hypertensive patients, in order to reduce the dangers of high blood pressure and the damage to the patients due to improper exercises.