排球运动员力量训练中的几个问题

On Some Problem of Strength Training for the Volleyball Player

通过对国内外力量训练文献的研究,归纳出排球运动员力量训练的观点和方法,对当前指导我国排球运动员力量训练有积极的现实意义。

Through analyzing the literature of strength training, an conclusion about method of strength training for volleyball player in various countries was drawn and this conclusion has a practical meaning for the strength training of volleyball player in our country.