对中国国家队女子柔道运动员赛前训练节奏安排的研究

The Research on the Pre competion Training Tempo of The Woman Judo Athletes of Chinese National Team

为取得1996 年奥运会女子柔道比赛参赛资格和实现奥运会夺得1 枚柔道金牌的目标,对参加1995 年世界女子柔道锦标赛和1996 年奥运会的国家队女子柔道运动员的赛前训练节奏安排进行了全面、系统的研究。研究结果提示:4 项生化指标较准确地反映了每个参赛队员每周负荷后机体的各项反应。

With the aim of be qualified for the woman judo match of 1996 Olympic Game and winning gold medal,a comprehensive and systematic research is made on the precompetition training tempo of the national women judo athletes who would participate 1995 world women's judo champion and 1996 Olympic Game. The research results shows:There are four biochemical indexes can indicate quite precisely the athlete physical reactions to one week training load. These four indexes can serve as quantitative reference to set the pre competition training tempo of our national level athletes