论现代田径运动训练的几个主要特征

Characteristic Study of Modern Track and Field Event

通过对当前国内外田径运动训练现状的分析研究 ,论述了现代田径运动训练的几个主要特征 :1 .正确把握项目特性 ,明确训练指导思想 ;2 .高度重视选材 ,突出个人技术特点 ;3.重视负荷强度和专项能力的训练 ;4 .合理安排训练周期 。

By analyzing rhe present situation of track and field training of the world,characteristics of which were put forward.They were:rightly understanding each item's specific feature and making training guide principle;paying close attention to athlete selecting and create one's individual skill feature;putting the training of training loading intension at a premium;arranging training periods properly as to keep the training systematically.