论中长跑运动员的心理训练

Psychological Training of the Middle and Long-Distance Runners

本文分别从训练、赛前准备两个阶段论述了中长跑运动员的心理训练问题，并介绍了训练方法。

The paper expounds the psychological training problems of themiddle and long-distance runners from the two periods of training and preparation before competition separately, and it also introduces some goodtraining methods for reference.