优秀举重运动员有氧代谢能力对无氧代谢能力影响的研究

Research on Influence of Oxygen Metabolism Abiling on Non-Oxygen Metabolism Ability of Topnotch Weight Lifters

以山东省举重队优秀运动员和二线队伍的青年选手１２名为对象，对其实施自编的有氧训练操训练，测定训练前后有氧能力、无氧能力和身体生化指标（血乳酸、血尿素氨、血肌肝、血清酸激酶、血清异柠檬酸、脱氧酸等）。结果显示：有氧代谢训练对提高无氧能力有积极的影响，有助于提高无氧代谢能力和综合供能水平，并能有效地提高运动员协调性。

Twelve topnotch players of Shandong Weight lifting team and reserve young players have been required to practise training exercise to determine oxygen ability,non-oxygen ability and body biochemistry indexes before and after the practice.The result shows that metabolism exercise with an active influence on improving non-oxygen ability belps to improve non-oxygen metabolism ability and composite energy supplying ability,and to effectively improve player′s co-ordination,pliability and integral exercise ability of completing skillfull moverments.