论民族传统健身体育与全民健身运动

On Traditional Body-Building Sports and the National Body Building Program

在对中华民族传统健身体育形式进行整体分析的基础上，就其普及现状、整体特点和在全民健身中应用的具体特点进行了分析。我国民族传统健身体育的存在方式和特点，是目前我国实施全民健身运动的主要基础，其运动形式和适应趋势是全民健身活动的主要内容。因此，将与中华民族有着密切关系的传统健身体育形式推广、应用到全民健身计划的实施中去，将是一条适合我国国情、切实可行的全民健身计划实施方略之一。

Based on the entire analysis of the forms of the Chinese nations traditional body-building sports, the author has made an analysis of their popularized current situation, integrative characteristics and their applications in the national body-building program.The existence froms and characteristics of our nation's traditional body-building sports are the main bases for the enforcement of national body-building program, and their movement forms and adaptation tendency are the essential contents of the program. Therefore, the forms of traditional body-building sports of close relationship with the Chinese nation should be disseminated and applied to the enforcement of the national body-building program, which will be one of the practicable and national situation-conforming enforcement plans for the national body-building program.