运动对胰岛素的影响

Effects of Exercise on Insulin

综述了胰岛素在运动中的作用和运动对胰岛素影响的新的研究进展。认为胰岛素在运动中具有降低血糖，抑制脂肪分解，促进蛋白质合成的作用；而运动可促使血浆胰岛素浓度呈下降趋势，这时运动时摄取利用糖具有重要意义。

This paper reviewed the roles of insulin(Ins)in exercise and new study progress about effects of exercise on Ins level.It put forword that Ins could reduce blood glucose level,inhibit fat catabolism and improve protein synthesizing.Meanwhile, plasma Ins concentration showed the decrease tendency in exercise,which may be contribute to the utilization of sugar in exercise.