摘要
重点分析跑、跳跃、投掷、篮球、排球、足球、速度滑冰、举重运动肌肉工作，提示常见的创伤，概述伤后训练，为健身运动、临床诊断和伤后康复锻炼提供有关知识。
This article analyses emphatically muscular actions in the events of run, jump,throwing, basketball, volleyball, football, speed skating and weightlifting, and also mentions common injuries. The training after injuries is summarized and some relevant knowledge is provided for bodybuilding, clinical diagnosis and the recovery training after injuries.
出处
《沈阳体育学院学报》
CSSCI
1996年第2期31-34,共4页
Journal of Shenyang Sport University
关键词
肌肉工作分析
常见创伤
伤后训练
analysis of muscular actions
common injuries
training after injuries
