运动与衰老

Exercise and Aging

分析探讨运动对自由基 /抗氧化系统、细胞凋亡、线粒体结构和功能的影响 ,阐述了运动诱导的损伤对衰老进程的影响及适宜运动延缓衰老的可能机制 ,指出运动的绩效差异与运动个体的健康水平、运动素质与运动形式密切相关 ,运动方式的差异是运动对衰老进程产生不同影响的重要原因。

This paper discusses the effect of exercise on free radical/antioxidant system,apoptosis of cell,mitochondria structure and function,set forth the possible mechanisms that injury of exercise affects the course of aging and suitable exercise retard aging,point out the direct relation between performance and individual health condition,quality and pattern.The different of exercise pattern is an important factor that causes different result of aging.