摘要
采用文献研究方法,对国外锻炼心理学领域有关心境的理论构想、研究方法、研究结论、研究前景及锻炼类型和竞技类体育活动对个体良好身心状态的效益等,进行了论述。
By literature study,the authors discuss several points which are related to exercise psychology abroad,such as mood theory conception,study method,study conclusion, study prospect,the benefits of exercises and competitive sport activities for individual good condition of health and mind.
出处
《上海体育学院学报》
CSSCI
北大核心
1995年第4期39-44,共6页
Journal of Shanghai University of Sport
关键词
心境
锻炼心理学
良好身心壮态
活动类型
mood,exercise psychology,good condition of body and mind,activity type
