舞蹈与健美操的关系及其运用

Relation of Dance and Bodybuilding Exercises and Application of Dance

舞蹈与健美操在概念、范畴上存在区别;舞蹈的基本姿态及形态,是健美操动作“正确”和“美”的基础;在健美操中运用舞蹈动作,应注意动作性、造型性、配合性和抒情性等方面。

The author points out in the paper that there are differences between dance and bodybuilding exercises in concept and category. The elementary gestures and forms of dance are the basis of correction and beauty for the bodybuilding exercise movements ; while applying the dance movemnts to bodybuilding exercises,the activity ,modelling,coordination and emotivity should be paid attention to.