培养学生终身体育锻炼习惯探讨

How to Cultivate Students' Whole-life Habit of Taking Part in Physical Exercise

随着我国全民健身计划的颁布和实施，高等学校体育教育的地位将更加重要。笔者就如何培养学生终身体育锻炼的习惯，从传授体育锻炼的基本知识，培养和激发体育锻炼动机，加强意志品质、自学能力、创造能力的培养等几个方面展开讨论，以期对当前高校体育教育工作有所稗益。

ith the issue and implement of all-the- people- health plan in China , the P.E. incolleges and universitiss plays a more and n1ore important rule. In order to bring some benefits to thepresent physical education in unlversities,this thesis will discuss how to develop the students' physicalexercise habit for all their life from teaching them basic knowledge of physical exercises,how toCuItivate the motivation of sports training and to strengthen the will and the selfteaching abbility, aswell as thecreative ability。