摘要
结合当今散手运动的发展趋势，从理论上探讨散手运动的供能特点及其训练方法和训练时的科学监测，为运动员身体训练的科学化提供理论依据。
anking the development trend of Sanshou. the authors discussed energy supplying cliaracteristics in theory. trainingmethods and scientific monitoring in Sansbou. It would provide a theory basis for Sanshou playero’scientific training.
出处
《山东体育学院学报》
1994年第2期47-48,79,共3页
Journal of Shandong Sport University
关键词
散手运动
机体供能
间歇训练
运动量监测
目标心率
Shanshou. Body energy supplying Interval training. Exercise volame monitoring. Objective heart rate
