对黄力平膝关节伤后恢复训练的跟踪诊断研究

Study on the Training of Huang Liping after his Knee Joint Injured

国家优秀体操运动员黄力平膝关节严重受伤后,通过CYBEX350型等动测力,进行定期的力量诊断,以客观、量化的指标提出训练建议,制定出针对性较强的恢复肌力的练习内容、负荷及强度,从而缩短恢复期。在将近七个月的恢复训练过程中,除自由操直体360°旋和单杠自选动作下法外,其它技术均又基本恢复到伤前水平。

The strength diagnosis was made periodically by means of CYBES 350 after the elite gymnast Huang Liping was seriously injured on his knee joint.A training suggestion was proposed and the training plan was made out accordingly,therefore,his recovery period was shortened.During the recovery period of nearly 7 months,all the techniques had been reached to the levels of before injured except double front round and dismount in the optional exercise of the horizontal bar.