股后肌群在短跑中的作用

The Function of Posterior Femoral Muscle Group in Sprint shouldn’t be Neglected.

股骨前、后肌群在短跑中是一对相互制约、相互促进的协助肌群,二者协助能力的好坏将直接影响短跑技术动作的正确与否,而股后肌群的收缩能力直接影响着股前肌群的收缩力。因此,必须把股后肌群视为短跑中的主要肌群并给于足够地重视,对其施以针对性的训练。

The anterior femoral muscle group and posterior femoral musclegroup are a pair of cooperative muscles which are restricted andpromoted each other. The correctness of the sprint techniques willbe influenced by the cooperative ability of the two muscle groupsdirectly and the shrinkage ability of the anterior femoral musclegroup will depend on that of the posterior femoral muscle group.