摘要
运动训练中,训练目的明确,针对性强,是提高训练效益的关键。只有认清项目的特性,了解运动员的特点,又能根据客观条件来安排、控制训练,才能抓住关键,不断提高训练质量。
In sports training, definite purpose and aim will be the keys for improving training results. Only by knowing features of events understanding characteristics of athletes and arranging and controlling training according to objective conditions can the keys be grasped and training quality be improved continuously.
出处
《中国体育科技》
北大核心
1992年第3期1-5,47,共6页
China Sport Science and Technology
