摘要
本文通过分析散打比赛中的常见脚法——侧踹腿,着重分析了侧踹脚技术与训练方法,以提高侧踹腿的训练效果。
Side kicking is one of the basic skills of leg use in Sanda competition.Based on the theoretical analysis which Side Kick technique with the essentials of movement structures to introduces the training method, in order to improve the effect of training.
出处
《当代体育科技》
2013年第12期35-36,共2页
Contemporary Sports Technology
关键词
散打
侧踹腿
训练
Sanda
Side kicking
Training