师范生体育锻炼知行与心理健康现状调查——以玉溪师范学院为例

A Survey of Normal University Students' Cognizance of and Actual Practice in Physical Exercise and Their Mental Health Status: A Case Study at Yuxi Normal University

对地方院校师范生体育锻炼知行与心理健康水平现状进行调查,结果表明:学生体育锻炼认知程度总体较高,其中男生好于女生,城镇生源好于农村生源,运动群体体育锻炼认知程度高于非运动群体,但有部分师范生因为各种原因不参加体育锻炼,有可能因此导致心理障碍。而且,师范生体育锻炼知行程度与心理健康水平呈正相关,既运动而且认知又高的师范生心理健康水平最高。因此,应引起关注,特别是关注女生和来自农村的师范生。

A survey of local normal university students' cognizance of and practice in doing physical exercise and their mental health found that in general the students' degree of awareness is fairly high while the male students' awareness is higher than that of the female students,that of those from urban areas higher than that of those from the countryside,and that of athletes higher than that of amateurs.The survey also found for various reasons some students seldom participate in any physical exercise,which may cause mental problems.The survey also showed a positive correlation between mental health and cognition of and practice in doing exercise,with regular exercise participants with greater awareness attaining to the best level of mental health.Special attention should be given to female students and students from the countryside.