女篮运动员月经周期第四时相最大训练负荷临界值的初探

Preliminarily Probing the Highest Training Load Range During the Forth Phase in Menses Period of the Young Female Basketball Players in Guangdong

以广东省青年女子篮球队为研究对象,通过对运动训练负荷的监测与身体机能的反馈情况分析,探索在整个月经周期中持续时间相对固定,工作能力又最高的第四时相的最大负荷临界值,为青年女篮训练提供科学依据。

Though supervising and surveying the training load and analysis of the body function's feedback situation, this article explored the highest training load range of the forth phase which continued time is relatively stablized and working ability is highest.Theory reference for further training of young female basketball players were proposed.